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The Quick Relaxation Audio Download
Use it again and again when
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Run time - 8 Minutes. Available FREE for a limited time!

 

The Power of Inner Guidance
Seven Steps to Tune In and Turn On!
By Pamela D. Garcy Ph.D.
The Power of Inner Guidance is a book about ethical self-direction. It is for anyone who feels off-course in their lives or who is suffering because, at some level, they feel that they are not being true to themselves. It's a book that helps people to get in touch with and listen to their inner guidance system to lead happier, healthier, and more productive lives.
Amazon

 

 

The REBT Super-Activity Guide:
52 Weeks of REBT For Clients, Groups, Students, and YOU!
By Pamela D. Garcy Ph.D.
Looking for an all around activity guide to help you to shift out of an unproductive mood and into positive action? You've found it! Great for use with groups & classes! In her NEW book, The REBT Super-Activity Guide, comes from Pam Garcy, PhD work using REBT with patients, students, and groups. Pam Garcy is the organizer of the Dallas REBT-CBT Meetup Group.
Amazon

 

 

 

Wake Up...Live the Life You Love:
Wake Up Moments of Inspiration
By Steven E.
(Compiler), Lee Beard (Compiler)
It comes as if in a dream; it hits you when you least expect it. It is the culmination of study, or the result of crisis and fear. It is your Wake Up Moment. Inspirational speaker and teacher Steven E. experienced his Wake Up Moment as a young man. Dozens of like-minded coaches, teachers and entrepreneurs joined him on the pages of Wake Up Moments. Now, several business leaders, mentors and counselors have come together to examine the vital moment of personal epiphany in Wake Up Moments of Inspiration. Includes a chapter by Pam Garcy called "Existential Angst to Passionate Thanks".
Amazon

 


Dr Pam Garcy on Psychology Today

Do you suffer from relationship issues, anxiety, depression, identity questions, low self-acceptance, unassertiveness, parental stress, or mental illness? Then the type of care Dr. Garcy provides might be of benefit to you. Explore what's not working in your life and build upon what is working! It is often a relief to feel listened to and understood, so you can begin to uncover and trust your inner guidance. Pam's specialty techniques are REBT and CBT, and she will design your treatment around what YOU want to accomplish.  Clients say that Pam's office is cozy and soothing, and she is warm and welcoming. She will invite you to talk freely, relax, and work through the areas that are holding you back from trusting and using your inner guidance. She encourages natural alternatives and Pam made sure that chiropractic care, nutritional consultation, and massage therapy are available to you at her office.